I have to say this is a great post and great blog! You have taken great pride in your blog and it shows. I didn't get the full affects of the CD because there is something wrong with my CD but what I did listen to did help me to breath and understood how breathing is important. Glad to hear that you were able to focus more as you continued and with anything practice makes perfect.
Gina,
ReplyDeleteI enjoyed looking at your presentation.
I have to say this is a great post and great blog! You have taken great pride in your blog and it shows. I didn't get the full affects of the CD because there is something wrong with my CD but what I did listen to did help me to breath and understood how breathing is important. Glad to hear that you were able to focus more as you continued and with anything practice makes perfect.
ReplyDelete