As for the exercise on the blog section of our course page, I am going to have to try this when no one is around (ha, ha). I am going to have to make time for this exercise. My son is running in and out, and it sounds to me like the guy is tripping. I don't want to be ignorant to these techniques and I need to research more about these topics.
P.S. Trivia of the day. The t.v. series House. Where is the hospital located?
Gina Costello
Thats so funny Gina, I can just imagine your son running around like a chicken with its head cut off. I have my dog in the background going crazy right now, I had to lock him up before I got to the mediation exercise. Ha Ha.
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